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Grass-Fed over Grain-Fed

Why Grass-Fed Trumps Grain-Fed by CHRIS KRESSER In my recent post on red meat, I showed you why red meat of any kind is a healthy choice, and doesn’t deserve the bad reputation that it’s given by the media and mainstream medical establishment. But although conventional beef won’t give you cancer and is an important source of highly bioavailable nutrients,…

Recipes

Tips for Cooking Grass-Fed Beef

JuHa Ranch grassfed beef  is best when rare or medium rare. Lower heat is recommended which means cooking for a slightly longer time, turning steaks more often. Never use a microwave to thaw your grassfed beef. Bring your grassfed meat to room temperature before cooking. Always pre-heat your oven, pan or grill before cooking grassfed beef. The main reason for…